I’m looking forward to meeting new friends and seeing old friends at the workshop today.  Topics will be Digestion, Blood Sugar Regulation, Stress/Cortisol, and some really good questions I’ve received on Paleo/Primal/WestonAPrice particulars.   And yes, this has everything to do with our weight and our health.

Please feel free to drop in if you haven’t registered, it’s a big room with plenty of chairs.

Location:  Marshall Community Center

Address: 4311A Rectortown Rd, Marshall Va 20115

Time:  6 -8pm

Cost: $30/person