Tag Archive for Paleo Pizza Crust

Paleo Pizza Crust Recipe; and a Weight Loss Success Story


So my husband’s become obsessed with the show “Pizza Cuz” on the Cooking Channel, and it’s made him all antsy to have pizza. He was so entranced that he was flipping back and forth between the play-offs and the show; then he started pacing back and forth like a lion and then he threatened to go buy a Boboli crust and make his own!  I talked him off the ledge and set about finding a suitable replacement.

I did! I found a crust that’s Paleo/Gluten Free/Grain Free, and it actually works!  It’s easy too, unlike the more labor intensive (but delicious) Cauliflower crusts.  I got the recipe off of ZenBelly, who calls it “NY Style Pizza Crust”;  honestly, that’s stretching it, but it was still really, really good.  It’s actually a yeast dough, and it baked up airy and crispy at the same time.  Make sure you read her notes, because it’s not at all like making regular dough – it’s about 10X easier:  no kneeding, no rolling it out, and the dough is very wet instead of dry.  MOMS!!  This is a great alternative for your kids!!  I doubled the recipe with no problem.

My picky youngest daughter liked it, and my husband loved it.  This is his pizza here, loaded with toppings (sauce, lamb, olives, swiss, mozzarella, and herbs) and it held up perfectly to all that weight.

For the time being, crisis averted.  Amazing how jumpy brain neurons can get when they want something, isn’t it.

Here’s the link to ZenBelly NY Style Paleo Pizza Crust.

Next, I have another Success Story/Testimony I want to share.  I hope Jayme inspires you to take the actions to make huge, positive, changes in your life!

Debbie Abbott changed my life. At 43 years old, with 4 kids, two of which I had after 40, I was happy with my life but not happy with my body. I had never really learned how to eat or how to cook. Almost everything I ate came out of a box or can. So sad and so true. 

I started working out regularly after my 3rd child was born. I loved it. But I never really changed my eating habits. As a matter of fact I would tell myself, “you worked out, you can eat. Just eat in moderation”. But the weight was still adding up and at 43 years old I found myself at the heaviest I have ever been. I was taking prescription strength antacids everyday for almost 5 years. I had IBS most days and felt tired and bloated every day after about 3 pm. I thought this was normal. For me it was, and I hated it.

It was time for a lifestyle change. I knew it, I just had no idea how or where to start. So one day I was on Facebook and a friend shared a link to Debbie’s site www.rocksolidnutritionandwellness.com, I clicked it and never looked back!

It made sense, something finally made sense!  So I kept reading. I kept thinking, “I can do this, I can do this”. She gave me just enough science to make it stick. Not so much that you turn off the computer or skip to the meal plan part of the book. Which I was guilty of more times then not. 

Her blog was awesome and it made me finally think to myself that I CAN make a life change and it will work.  Debbie’s favorite way to end a blog is “Eat Real Food…Good Fats, Clean Proteins, and TONS of vegetables, some fruit, some nuts and seeds, and dairy if you can tolerate it.” In my brain this translated to things that come out of the ground, things with a mother, oh and CHEESE! I love cheese! 

I will admit the hardest part is only eating 3 meals a day. I was a big grazer. But, when you add the good fat to each meal you just aren’t hungry between meals. Some days I fall off of the wagon with this but I see the most progress with my weight loss when I wait at least 4 hours between meals on a regular basis. However, all the other benefits of clean eating are always consistent and to me that is HUGE.

I started this journey July 13, 2013. I am down 25 pounds, and completely off of the antacids. No bloating, and no more IBS. I sleep better then ever and my skin is awesome (for a 44 year old with 4 kids)!  I have more energy then ever and I don’t experience the huge mood swings that I used to. My husband, who has been following Debbie too, is down 27 pounds and looks amazing!

 Food doesn’t have to be hard. Planning ahead helps, but I don’t get fancy with meals most nights. I follow Debbie’s suggestions and always make sure we have something in the fridge to grab. I use my crock pot a lot! It works for me. Toss it in and forget about it until it’s time to eat dinner. Plus, most nights we don’t get to sit as a family and eat. But everyone can grab a bowl and serve themselves out of the crock pot.

 IT WORKS people and it is not that hard. It’s not and you can do it. Debbie makes it simple and easy. She takes the guess work out of it. She does all the research and I just follow along. I am a true believer and I am so lucky to have found her.