I’ve been eating raw eggs in my smoothie now a little while, along with my year and a half of raw milk or raw cream every day – and I feel better than ever.
I’ve also consumed more fat in the past year and a half than I think I have cumulatively in my whole life – and not gained weight.
Check out my What I Eat page.
Mainstream Advice is full of fallacies! Check out the Weston A Price Foundation website
http://www.westonaprice.org/, and click on Health Topics – be prepared to be blown away with information – honestly. There’s also several great Blogs links to scientists who do research on fat, eggs, raw milk, feeding children, etc.
Want to improve your health and your weight ( if you need to)? Fill your head with the facts, not the Media Advertising Lines.